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promotes the right type of guidance and assistance during this stage of life so that they can grow up healthy and have something worthwhile to do at home and after school.Fun activities for young girls will help them develop a more positive personality, behavior, attitude and overall outlook in life.

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Active kids handle stress better and do not get bored or depressed as easily either.

Healthy girls are happy girls and happy people are more fun to be around.

Getting fit does not mean just running on a treadmill and lifting weights.

Young girls will respond to exercise much more positively if things they actually enjoy are incorporated into a fitness routine like swimming, horseback riding, soccer and tennis.

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Last modified 26-Feb-2018 23:31